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Gardening

Healthy soil- why it matters for our health

Mulched garden beds

Adding compost that’s been very well made will not only boost the overall health and productivity of the soil, but will also help to rid your plants of disease.

Elana Westers May 16, 2020March 29, 2021 Gardening, Resources Read more

Health Lessons from the Garden – Part 2: Proven Stress Relief

Health Lessons from the Garden – Part 2: Proven Stress Relief

For those of us who like to get in the garden, you have probably found yourself, at one time or another, so deeply immersed in an activity that you’ve lost all sense of time- I love that feeling! Many gardeners

Elana Westers January 17, 2015April 22, 2020 Gardening, Resources Read more

Health Lessons from the Garden – Gardening Akin to Meditation

Health Lessons from the Garden – Gardening Akin to Meditation

With the New Year here it’s an exciting time for everyone, despite the January blues in the Okanagan. Resolutions and goals have been made, and most of us are doing what we can, to stick to our plans for the

Elana Westers January 13, 2015April 22, 2020 Gardening, Resources Read more

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